Whether it’s a pool, beach, or lake day, water activities are one of the most beloved and refreshing ways to spend summer. But beneath the surface lies the serious responsibility of safety. Drowning is one of the leading causes of accidental death, especially among young children. Being alert and prepared around water can truly save lives. In honor of World Drowning Prevention Day, here are the precautions you should take to reduce the risk of water accidents.
1. never swim alone
Always swim with a buddy. Even experienced swimmers can get into trouble, and having someone nearby can be the difference between a close call and a tragedy. Children should always be under constant supervision, preferably within arm’s reach.
2. know the water conditions
Before you take a dip, make sure to check water depth, temperature, and current conditions. Natural bodies of water can have hidden hazards like strong undertows, drop-offs, or debris. Never jump or dive into a body of water without knowing the depth.
3. wear a life jacket
A life jacket is a must on open waters, especially for children and weak swimmers. Choose one that’s U.S. Coast Guard-approved and fits properly. Remember: floaties and inflatables are not substitutes for life vests.
4. learn cpr and first aid
Seconds count in an emergency. Knowing CPR can buy critical time while waiting for emergency responders. Consider taking a certified course so that you can gain confidence and potentially become a lifesaver.
5. set pool rules and stick to them
If you have a pool at home, establish and enforce rules like no running on the deck, no jumping in shallow areas, and no swimming without adult supervision. Install barriers, such as fences with self-latching gates, or pool alarms to keep young children safe.
6. respect the weather
Storms can roll in quickly, especially in the summer. Get out of the water at the first sign of lightning or thunder. Wind and rain can also create unsafe swimming or boating conditions.
7. teach kids to swim early
Formal swimming lessons can reduce drowning risk by as much as 88% in children ages 1 to 4, according to the CDC. Look for age-appropriate, reputable programs in your area that focus on water survival skills.
8. don't overestimate your abilities
Even if you’re a strong swimmer in a pool, open water is a different challenge. Regardless of the water type, accidents can happen to anyone if you aren’t mindful of the situation and your body’s cues. Respect your limits, take breaks when needed, and never push past your comfort zone.
Water safety isn’t about fear—it’s about preparation and awareness. A few smart precautions can make all the difference. So whether you’re lounging at the pool or adventuring at the lake, remember: stay alert, respect the water, and prioritize safety. It just might save a life.